Gyms in Killarney Vale

Killarney Vale, NSW 2261

Stretch Body and Mind is a boutique Pilates studio located in Killarney, NSW, specialising in personalised apparatus-based Pilates instruction. With a maximum of just three clients per class, you'll receive individual attention and the ability to work at your own pace, regardless of your fitness level. Led by qualified instructor Robyn, who holds a Diploma of Professional Pilates Instruction, the studio offers a welcoming environment where every member can achieve their personal health and fitness goals. Classes run from 6:00am to 7:00pm Monday to Thursday, with extended weekend sessions on Saturday mornings. Whether you're new to Pilates or an experienced practitioner, the studio provides an initial consultation to tailor movements to your specific needs. This intimate approach to fitness ensures you receive quality instruction in a supportive setting, making it the ideal choice for those seeking focused, professional Pilates training in Killarney.