Gyms in Canterbury

Canterbury, NSW 2193

Active & Ageless is a specialised fitness facility designed exclusively for mature adults over 50, offering a welcoming and non-intimidating environment across multiple Sydney locations including Hurstville and Canterbury, as well as Mitchelton in Queensland. The gym features age-appropriate strength training, low-impact cardio workouts, and flexibility exercises tailored to support healthy ageing. With a strong focus on community, the facility brings together like-minded seniors to improve mobility, maintain muscle mass, and enhance overall wellbeing. Led by active-ageing specialists, group fitness classes cater specifically to the needs of mature adults. Members benefit from regular fitness assessments and challenges to keep goals on track, plus exclusive health and wellness events. The centre emphasises creating a supportive, connected lifestyle where older Australians can embrace fitness with confidence and vitality.

Canterbury, NSW 2193

Canterbury, NSW 2193

Welcome to Pilates with Susan, a premier women-only reformer and mat pilates studio located in Canterbury, south Sydney. Run by Susan, a passionate movement specialist with over 30 years of experience in the fitness industry, this intimate studio offers small group classes with a maximum of just four participants per session. Each class is thoughtfully tailored to individual needs, ensuring a truly personalised experience. The studio features state-of-the-art Merrithew Reformers, widely regarded as the best in the industry, designed for both comfort and optimal performance. Susan's teaching approach focuses on the six Pilates principles—concentration, control, centering, precision, breath, and flow—creating a mind-body connection experience that strengthens, realigns, and energises. Whether you're new to Pilates or deepening your existing practice, the warm, welcoming environment in this recently refurbished space offers everything needed to feel stronger, more confident, and inspired. Classes run Monday through Saturday, with hybrid mat Pilates options available, including specialised pre and post-natal sessions. Experience Pilates at its finest in Canterbury.