Gyms in Berry

Berry, NSW 2535

Roaming Yogis brings authentic yoga practices to the stunning South Coast of NSW, with weekly classes across multiple locations including Callala Bay, Culburra Beach, and their purpose-built studio, The Berry Yoga Shala in Berry. Offering both Vinyasa Flow and Yin yoga styles, their experienced instructors welcome students of all levels from complete beginners to advanced practitioners. Each 90-minute class is thoughtfully designed to challenge, inspire, restore and revitalise your body and mind within a welcoming, non-competitive community. Beyond regular group classes, Roaming Yogis specialises in tailored private yoga sessions that can be customised to meet your unique needs and goals. Whether you're seeking to deepen your practice, improve flexibility, or find mental clarity, their holistic approach to yoga ensures a transformative experience in a beautiful South Coast setting.

Berry, NSW 2535

South Coast Pilates in Berry offers thoughtfully designed small group classes that prioritise personalised attention and deeper practice. Their mat pilates sessions focus on control, breath, and body awareness, building strength from within whilst remaining suitable for all levels. For those seeking dynamic full-body conditioning, reformer and Wunda Chair classes utilise spring-loaded resistance to deliver results in an intimate setting. Clinical mixed apparatus sessions combine reformer, Wunda Chair, Cadillac, barrels and mat work, making them ideal for injury recovery or progressive strength development. With a commitment to smaller classes, every member receives the support and focus needed to achieve their goals. The studio emphasises movement for both physical and mental wellbeing, creating a welcoming space for every body. Their conscious, low chemical environment reflects a dedication to sustainability and community connection, making it more than just a fitness centre but a space for committed, curious movers seeking authentic wellness.