Crows Nest Yoga and Wellness Centre

Welcome to Crows Nest Yoga, now operating at our new Cammeray studio. Led by certified Iyengar teacher Rosemary Palmer, we offer thoughtfully structured yoga classes designed for everyone from beginners to experienced practitioners. Our philosophy centres on making quality yoga accessible to all, with flexible pricing and a genuine community focus.

Classes feature alignment work, strength building, and a comprehensive monthly rotation covering standing poses, forward extensions, rotations, and inverted poses, always concluding with restorative practice. The new studio at 1/498 Miller Street in Cammeray is fully equipped with all necessary props including mats, bolsters, blankets, and belts, with air conditioning and a spacious, pleasant outlook. We maintain small class sizes of 10-12 participants to ensure personalised instruction and assistance.

Whether you're seeking gentle practice suitable for those 60 and over, essential foundations, or more challenging experienced-level work, our weekly Thursday and Friday classes provide the perfect sanctuary to deepen your yoga practice.