Ebb & Flow Wellness Studio

Located on Pakington Street in Newtown, Ebb & Flow Wellness Studio is a dedicated yoga and reformer pilates studio that celebrates every body and every level of experience. Whether you're brand new to yoga or a seasoned practitioner, you'll find a welcoming community that supports your journey. The studio specialises in mat classes, reformer pilates, hot yoga and bikram yoga, with instructors who thoughtfully offer modifications so you can practice at your own pace.

New clients can take advantage of affordable intro passes to explore what works best for them before committing to a full membership. With a comprehensive timetable of classes throughout the week and the convenience of online booking via Mindbody, fitting wellness into your routine has never been easier. Ebb & Flow creates a home away from home where you can nurture your physical and mental wellbeing.