I Am Pilates

I Am Pilates is a boutique studio nestled in Newport on Sydney's Northern Beaches, offering personalised private and small group Pilates sessions with a maximum of 3-4 clients per class. Led by Carolina Longo, who brings over 14 years of experience in Pilates and movement, the studio specialises in tailored programming designed to support your individual needs and goals. Whether you're looking to build strength, improve mobility, recover from injury, or enhance your overall fitness, every session is carefully guided at the right level for you.

The studio's philosophy centres on quality movement and long-term wellbeing, helping clients from Newport, Avalon, Mona Vale, and across the Northern Beaches move better, feel stronger, and stay active for life. With a focus on strength and longevity, I Am Pilates provides the personalised attention and expertise needed to achieve lasting results.