Ashtanga Yoga Newcastle

Ashtanga Yoga Newcastle offers traditional Mysore style practice in a welcoming, supportive environment located in Newcastle. Our expert teachers provide personalised one-on-one guidance within group sessions, tailoring the historic poses to your unique body and abilities. Whether you're a complete beginner or returning to practice after years away, you'll find that age, flexibility, and experience are never barriers to transformation.

Beyond our core Mysore classes, we offer Zen Meditation sessions on Tuesdays and Yoga Foundations classes on Saturdays for those looking to explore the fundamentals. We also provide therapeutic yoga through private consultations, combining simple practices with holistic counselling to support people navigating life changes or seeking greater direction. Located above Diabolik Tattoos on King Street, our studio creates a space for reflection and inner growth, helping you step back from life's hectic pace and unlock what's truly possible.