Totum Movement

Totum Movement in New Town offers a refreshing approach to fitness that goes beyond traditional workouts. Specialising in calisthenics, bodyweight strength training, and handstands, their dynamic group classes are designed for movers of all levels. Whether you're a complete beginner or an advanced athlete, you'll find a supportive community focused on real physical education and skill development.

Classes include Strength & Movement for comprehensive training, Body Prep for building foundational strength and mobility, Handstands for balancing techniques, and Mobility & Flexibility sessions targeting joint preparation and active flexibility. The studio's unique progression-based system allows you to train at your own pace whilst achieving impressive results in strength, flexibility, and movement mastery. Members often report long-term improvements in mobility and resolution of chronic niggles.

With experienced coaching and a focus on crafting your personal movement practice for the long term, Totum Movement transforms how you understand and use your body.