Gentle Flow Yoga New Lambton

Michelle Pirie offers gentle flow yoga classes designed for anyone seeking more balance in their life, whether you're beginning your yoga journey or returning to practice. Located in New Lambton, classes are held at various community venues including Scout Hall, the Community Centre, and All Saints Church Hall. Michelle's balanced approach combines breath awareness, strengthening, stretching, relaxation, and meditation in a supportive environment.

She welcomes practitioners of all abilities and offers modified classes for those with limited movement, ensuring everyone can enhance their wellbeing at their own pace. With a focus on creating a welcoming space, Michelle provides personalised guidance to help you find the class that suits you best. Whether you're looking to improve flexibility, reduce stress, or simply feel better in your body, her gentle flow classes provide accessible yoga practice for the local New Lambton community.