RIG Movement

Experience a smarter approach to fitness in Neutral Bay with RIG Movement, where expert coaching meets movement education in a performance-driven environment. We specialise in strength training and pilates, combining structured programming with personalised attention to help you build lasting strength and resilience. Our diverse offerings include small group training sessions led by world-class trainers, one-on-one personal training tailored to your goals, and modern movement pilates classes that enhance flexibility and core stability.

Every member benefits from complimentary consultations with our accredited nutritionist, ensuring your training is supported by proper fueling and sustainable habits. Whether you're looking to improve technique, prevent injury, or achieve measurable results, RIG prioritises your individual needs and helps you train with purpose. Join our welcoming community and discover how intentional programming and expert guidance can transform your approach to fitness.