
Performance Everyday
129-133 Military Road, Neutral Bay 2089
About
Performance Everyday in Neutral Bay offers a premium fitness experience focused on delivering real results through expertly-designed strength, hypertrophy, and high-intensity interval training classes. With small class sizes capped at just 12 participants, you'll receive high-quality coaching and personalised attention from experienced trainers who are committed to your success. The studio features state-of-the-art equipment in a clean, welcoming environment where you become part of a supportive and motivating community.
Their training philosophy emphasises good movement, consistent repetition, and optimal intensity across a variety of programs including Push, Pull, Fatigue, and Breakdown sessions. Whether you're looking to build lean muscle, enhance cardiovascular fitness, or simply elevate your everyday performance, their diverse class schedule and results-driven approach cater to all fitness levels and goals. Located at Level 2 Military Road, Performance Everyday combines community focus with expert instruction to help you achieve tangible fitness outcomes.
Amenities
Verified by AI
Specialties
Opening Hours
- monday
- 5:00am - 1:00pm, 5:00pm - 7:00pm
- tuesday
- 5:00am - 1:00pm, 5:00pm - 7:00pm
- wednesday
- 5:00am - 1:00pm, 5:00pm - 7:00pm
- thursday
- 5:00am - 1:00pm, 5:00pm - 7:00pm
- friday
- 5:00am - 1:00pm, 5:00pm - 7:00pm
- saturday
- 6:30am - 10:30am
- sunday
- 8:00am - 10:30am