Forma By Built2Move

FORMÁ Pilates offers prescription-based Pilates classes tailored to meet your individual needs, whether you're recovering from injury, managing a chronic condition, or looking to improve your overall fitness. Located in Narellan, our studio is led by Accredited Exercise Physiologists and Exercise Scientists who create clinically informed, evidence-based programs designed specifically for you. Unlike standard group classes, FORMÁ specialises in rehabilitation support for WorkCover, DVA, and NDIS participants, as well as age-related conditions like arthritis and osteoporosis.

Our team focuses on purposeful movement that builds strength, core stability, flexibility, and confidence in your body. Whether you're attending your first class or returning to sport, we provide safe, personalised guidance for all fitness levels. Choose from flexible membership options including unlimited classes or class packs, with private health rebates available for casual sessions.