Squashbrook Fitness & Leisure

Squashbrook Fitness & Leisure is a comprehensive health and wellness destination designed for every stage of your fitness journey. Whether you're pursuing physical transformation, athletic performance enhancement, injury rehabilitation, or simply maintaining good health, this facility has everything you need in one place. The gym features extensive strength training zones equipped with both traditional and modern functional equipment, a premium cardio theatre with innovative machines, and a dedicated female-only strength studio.

Members can enjoy the heated indoor mineral-rich pool kept at 31 degrees, complemented by a spa at 34 degrees, perfect for recovery and rehabilitation. Additional amenities include a sauna for post-workout relaxation and comprehensive facilities like showers, lockers, and secure parking. Beyond traditional gym equipment, Squashbrook offers personalised personal training, group fitness classes across five dedicated zones, and specialised swim school programs.

The facility is family-friendly with an on-site kids club and junior fitness programs. Expert staff provide holistic support integrating movement, nutrition, and mindset coaching. Open from 5am to 8pm weekdays and 7am to 2pm weekends, this facility caters to early birds and busy schedules alike.