BFT Mount Gambier

Transform your fitness journey at Body Fit Training in Mount Gambier. Located on Bay Road, this modern training studio specialises in science-backed progressive workouts designed to build lean muscle and burn fat. Whether you're focused on weight loss, muscle gain, or breaking through a fitness plateau, the team here tailors their approach to your unique goals.

With access to advanced technology including Evolt body composition scans and BFT Heart Rate tracking, you'll see measurable progress every session. The studio offers a range of group classes and personalised training programs to keep your workouts engaging and effective. Join their 8-week challenges that combine unlimited training with personalised meal plans and nutrition guidance through the BFT Challenge App.

New to fitness? Their first-timers program gets you started on the right track. The Mount Gambier location is part of the larger BFT network, giving you flexibility to train at multiple studios whilst pursuing your transformation.