
Fit N Fab Fitness Wellness Hub
101 Valley Way, Mount Cotton 4165
About
Since 2015, Fit N Fab Fitness in Mount Cotton has been helping clients achieve their holistic health and wellness goals through a comprehensive range of services. As a wellness hub, they offer personalised personal training and dynamic group fitness classes tailored to your needs and fitness level. Their highly experienced and professional team takes a realistic, healthy approach to fitness, whether you're looking to lose weight, build strength, improve core stability, or rehabilitate from injury.
Beyond training, they've integrated clinical nutrition, physiotherapy, remedial massage, and clinical psychology services under one roof, creating a complete health and wellness destination. With a spacious, welcoming facility and trainers who excel at reading clients and customising workouts to suit how you're feeling each day, Fit N Fab Fitness combines professional expertise with genuine care. Members consistently praise the friendly atmosphere, realistic expectations, and the seamless transition from fitness to recovery services.
Perfect for anyone seeking a body solution with sustainable results and comprehensive support.
Amenities
Verified by AI
Specialties
Opening Hours
- monday
- 8:30AM - 7:30PM
- tuesday
- 5:15AM - 7:30PM
- wednesday
- 4PM - 7:30PM
- thursday
- 5:30AM - 7:30PM
- friday
- 8:30AM - 2PM
- saturday
- 6AM - 10:30AM
- sunday
- Closed