Sportif

Sportif Personal Training is a boutique fitness studio in Mosman specialising in expert coaching and results-driven training for busy professionals and families. Founded by Jessica Cross with over 14 years of experience, the studio offers small group classes capped at 12 people, semi-private sessions, and 1:1 personal training. Every member begins with a comprehensive 45-minute functional movement assessment to identify strengths, limitations, and personalised training needs.

The studio focuses on safe, effective programming with primal strength sessions, conditioning workouts, and hybrid TRX training options. With 45-minute sessions designed for efficiency and maximum results, Sportif has built a reputation as one of Mosman's favourite training studios. The supportive community environment and personalised coaching approach help members stay consistent and achieve long-term fitness success.

Whether you're looking to build strength, improve fitness, or train smarter with guidance from experienced coaches, Sportif delivers real results in a welcoming, motivating setting.