The Sixth Principle

The Sixth Principle is Melbourne's premier high performance training facility located in Moorabbin, offering a state-of-the-art environment designed for serious athletes. The facility features an extensive free weight area, comprehensive machine selection for lifting and performance work, a 20-metre turf track, dedicated cardio zones, and premium recovery facilities. Since 2018, this specialised gym has evolved from a small coaching operation into a comprehensive training hub with six highly experienced coaches delivering over 40 hours of supervised coaching per week.

Members benefit from tried-and-tested programs, regular performance testing, personalised check-ins, and access to top-tier recovery options. Whether you're focused on strength development, Olympic lifting, or overall athletic performance, the experienced coaching team provides the expertise and facilities needed to achieve measurable results. The combination of premium equipment, dedicated coaching staff, and structured programming makes this an ideal choice for athletes serious about reaching their peak performance.