Southern Yoga and Health Centre

Discover authentic yoga in Moorabbin at Southern Yoga and Health Centre, a welcoming sanctuary dedicated exclusively to yoga practice. Located on Station Street, this inclusive studio offers original Hatha and Yin yoga classes suitable for beginners through to experienced practitioners. Led by Chris, a highly experienced yoga teacher with over 25 years of expertise, each class combines posture work with breathing practices, relaxation and mindfulness to promote transformation on and off the mat.

Beyond traditional yoga, the centre features two counselling rooms with psychologists and trauma specialists available. Experience specialised offerings including Sound Immersions, Feldenkrais workshops, Restorative Yoga afternoons and meditation retreats that foster genuine connection and community. The peaceful, airy studio provides a warm, nurturing environment where students consistently report improved flexibility, better sleep, reduced stress and enhanced overall wellbeing.

Whether you seek physical benefits, mental clarity or spiritual growth, Southern Yoga delivers a holistic wellness experience grounded in ancient yogic wisdom. Perfect for those seeking a truly dedicated yoga sanctuary.