
CFM HQ
4 Cochranes Rd, Moorabbin 3189
About
Welcome to Moorabbin's ultimate 24/7 boxing and functional fitness hub. Located at 4 Cochranes Road, CFM HQ is a two-level training sanctuary designed for those who demand variety and flexibility in their fitness journey. Whether you're stepping into our slick boxing circuit, working through dedicated strength zones, or tackling functional training areas, you'll find everything needed to train hard on your schedule.
The facility features pin-loaded machines, a cardio lounge, and a recovery room coming later this year. With staffed hours Monday to Friday 5:30am to 7pm and Saturday mornings, plus 24/7 access for members, you can train whenever it suits you. The guided boxing and kickboxing circuit offers a fresh challenge every three minutes, perfect for building endurance or sharpening technique.
On-site amenities include Café 96 for post-workout nutrition and professional beauty services. Perfect for serious fitness enthusiasts seeking a modern gym that blends old-school grit with contemporary training methods.
Amenities
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Specialties
Opening Hours(24/7 access)
- monday
- 5:30am - 7:00pm
- tuesday
- 5:30am - 7:00pm
- wednesday
- 5:30am - 7:00pm
- thursday
- 5:30am - 7:00pm
- friday
- 5:30am - 7:00pm
- saturday
- 8:00am - 10:00am
- sunday
- Closed