X LAB EMS TRAINING

Transform your body in just 20 minutes a week with XLAB EMS Training in Moonee Ponds. Using cutting-edge XBody electro-muscular stimulation technology, we deliver the results of a 90-minute conventional workout in a fraction of the time. Whether you're looking to build muscle, lose weight, improve posture, or recover from injury, our personalised EMS sessions stimulate all major muscle groups simultaneously for maximum efficiency.

Perfect for those with busy schedules or joint concerns, EMS training offers a safe, highly effective alternative that reduces pressure on joints whilst achieving massive muscle activation. Our studio on Moore Street is Moonee Valley's first dedicated EMS training facility, offering both independent and partner training options tailored to your specific goals. Experience faster results, improved muscle balance, enhanced circulation, and reduced cellulite with our innovative fitness approach.