The Yard Gym Mooloolaba — photo 1
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The Yard Gym Mooloolaba

100 Brisbane Rd, Mooloolaba 4557

About

The Yard Gym Mooloolaba is a boutique fitness studio located on the main street of Mooloolaba, just minutes from the beach and the Esplanade. This dynamic training facility features a dual-zone approach combining strength and endurance work through their signature classes, RIG and TURF, alongside high-energy hybrid sessions like PAYDAY and GAMEDAY. The gym is built on four fundamental training principles: progression, overload, specificity, and individualization, ensuring every member stays challenged and inspired with an ever-evolving weekly program.

With world-class trainers, immaculate facilities, and an unmatched community atmosphere, The Yard creates more than just a workout experience. Members enjoy complementary mat pilates classes, a weekly run club with coffee afterwards, and a safe crèche for childcare. The elevated boutique atmosphere combined with inclusive programming makes this Mooloolaba gym welcoming for all fitness levels, from beginners to seasoned athletes.

Amenities

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Specialties

Strength & ConditioningMat PilatesHIIT

Opening Hours

monday
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tuesday
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wednesday
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thursday
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friday
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saturday
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sunday
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