
The Yard Gym Mooloolaba
100 Brisbane Rd, Mooloolaba 4557
About
The Yard Gym Mooloolaba is a boutique fitness studio located on the main street of Mooloolaba, just minutes from the beach and the Esplanade. This dynamic training facility features a dual-zone approach combining strength and endurance work through their signature classes, RIG and TURF, alongside high-energy hybrid sessions like PAYDAY and GAMEDAY. The gym is built on four fundamental training principles: progression, overload, specificity, and individualization, ensuring every member stays challenged and inspired with an ever-evolving weekly program.
With world-class trainers, immaculate facilities, and an unmatched community atmosphere, The Yard creates more than just a workout experience. Members enjoy complementary mat pilates classes, a weekly run club with coffee afterwards, and a safe crèche for childcare. The elevated boutique atmosphere combined with inclusive programming makes this Mooloolaba gym welcoming for all fitness levels, from beginners to seasoned athletes.
Amenities
Verified by AI
Specialties
Opening Hours
- monday
- Not clearly stated
- tuesday
- Not clearly stated
- wednesday
- Not clearly stated
- thursday
- Not clearly stated
- friday
- Not clearly stated
- saturday
- Not clearly stated
- sunday
- Not clearly stated