Body Constructions - Montmorency

Welcome to BdyX Montmorency, your locally owned 24/7 gym offering unrestricted access to train whenever suits your schedule. Located at 11 Were Street in Montmorency, this modern fitness facility combines comprehensive strength and cardio equipment with innovative recovery amenities to support your complete fitness journey. Train with a full range of free weights, machines, and functional tools designed to build strength and power, complemented by state-of-the-art cardio equipment including treadmills, bikes, rowers, and cross trainers.

With 26 group training sessions weekly, you'll benefit from progression-based strength and conditioning programs led by experienced trainers in a supportive community environment. Beyond training, recover smarter using traditional and infrared saunas plus ice baths to reduce muscle soreness and accelerate recovery. Access the member app to track your goals and monitor progress seamlessly.

Staffed during weekday mornings and late afternoons, BdyX Montmorency provides the perfect balance of equipment, community, and recovery resources to help you achieve lasting results.