Ranges Pilates

Ranges Pilates is a specialist Pilates studio nestled in the serene Dandenong Ranges, offering a tranquil alternative to traditional gym environments. Located in Monbulk on 11 acres of peaceful bushland with resident wildlife, this studio provides semi-private sessions with a maximum of 4 people or private one-on-one training. Founded by highly qualified practitioner Rosemary Baker with over 25,000 hours of teaching experience, the studio specialises in injury recovery and prevention, sport-specific training for activities like equestrian sports, golf and running, and pre and post-natal support including DRAM rehabilitation.

Using full-range Balance Body Pilates equipment in a calm atmosphere, the studio focuses on improving posture, core strength, flexibility, breathing and mindfulness. With easy parking access and a considerate, thoughtful approach to fitness, Ranges Pilates is ideal for those seeking personalised attention and relief from body pain and stiffness in a mindful setting.