Fitness Compound — photo 1
Generated with AI

Fitness Compound

Unit 4/28 Export Dr, Molendinar 4214

About

Fitness Compound is Gold Coast's premier community-driven training facility located in Molendinar, specialising in group training and personal coaching that prioritises strength, conditioning, and long-term consistency. The gym welcomes members of all fitness levels into a supportive environment where community and progress go hand in hand. With experienced coaches including owner Lachie and trainers Taylor and Hayden, you'll receive expert guidance tailored to your goals.

The facility features comprehensive strength training equipment and offers both group classes and one-on-one personal training sessions. Beyond the gym floor, Fitness Compound runs an acclaimed 8 Week Transformation Intensive program designed to deliver real, sustainable results. This isn't about quick fixes or perfection—it's about showing up, doing your best, and becoming part of a family that celebrates every milestone.

Whether you're returning to fitness after years away or pushing to new heights, the welcoming community and knowledgeable coaches ensure you'll feel supported from day one.

Amenities

free weightsstrength traininggroup classespersonal training

Verified by AI

Specialties

Strength & ConditioningFunctional TrainingCircuit TrainingHIIT

Opening Hours

monday
5:00am - 10:00am, 2:00pm - 6:00pm
tuesday
5:00am - 10:00am, 2:00pm - 6:00pm
wednesday
5:00am - 10:00am, 2:00pm - 6:00pm
thursday
5:00am - 10:00am, 2:00pm - 6:00pm
friday
5:00am - 10:00am, 2:00pm - 6:00pm
saturday
6:00am - 8:00am
sunday
6:00am - 8:00am