
The Barbell Project
195 Port Hacking Rd, Miranda 2228
About
The Barbell Project is a community-focused strength and conditioning gym located in Miranda, NSW. We offer a welcoming, high-energy environment where members of all fitness levels can train and grow together. Our approach combines expert coaching, personalised programming, and inclusive community values to help you move better, feel stronger, and live healthier.
We provide class training, personal training, and access to our free weights gym facility. Our recovery offerings include ice baths, saunas, compression boots, and on-site coffee. With experienced coaches like Khan and Ethan, we're dedicated to helping you achieve your fitness goals, whether you're just starting out or already a dedicated gym enthusiast.
The phrase 'as fast as our slowest, as strong as our weakest' captures our philosophy—nobody gets left behind. Experience the authentic, supportive atmosphere that has made us Miranda's go-to gym for real training and real results.
Amenities
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Specialties
Opening Hours
- monday
- 5:00am - 11:00am, 3:00pm - 7:00pm
- tuesday
- 5:00am - 11:00am, 3:00pm - 7:00pm
- wednesday
- 5:00am - 11:00am, 3:00pm - 7:00pm
- thursday
- 5:00am - 11:00am, 3:00pm - 7:00pm
- friday
- 5:00am - 11:00am, 3:00pm - 6:00pm
- saturday
- 7:00am - 10:00am
- sunday
- Closed