The Bar Medowie — photo 1
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The Bar Medowie

21 Abundance Road, Medowie 2318

About

The Bar Medowie is a community-focused fitness centre where judgment-free training meets genuine camaraderie. Located in Medowie, NSW, this gym specialises in functional fitness and strength training with over 20 classes available each week. Whether you're looking to build muscle, improve your overall fitness, or become part of a supportive community, The Bar welcomes members of all fitness levels.

With 24/7 access to open gym facilities, experienced coaching, and shower facilities on-site, you'll have everything you need for a complete workout experience. The gym also offers a recovery room available for booking and a family-friendly environment where kids aged 13+ can participate in classes, with weekday creche services for younger children. Their signature Perform program combines challenging exercises with nutrition guidance to deliver real results.

Amenities

free weightscardiogroup classes24/7 accessshowerspersonal training

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Specialties

CrossFitStrength & ConditioningHIITFunctional Training

Opening Hours(24/7 access)

monday
5:00am - 7:00pm
tuesday
5:00am - 7:00pm
wednesday
5:00am - 7:00pm
thursday
5:00am - 7:00pm
friday
5:00am - 7:00pm
saturday
7:00am - 12:00pm
sunday
9:00am - 12:00pm