Sweat and Tonic Australia

Welcome to Maroubra's premier yoga and fitness destination where cutting-edge FAR infrared heat technology transforms your workout experience. This unique fusion studio combines yoga and functional fitness in a welcoming, non-judgmental environment designed for all fitness levels. Their diverse class offerings cover cardio, strength, core work, balance, and flexibility, all enhanced by therapeutic far infrared heat that maximises calorie burn and recovery benefits.

With over a dozen class styles set to energising beats in a warmly lit studio, you'll discover your perfect workout rhythm. Whether you're seeking stress relief, improved circulation, detoxification, or serious strength gains, the infrared heat amplifies every benefit. Join a supportive community that celebrates your wellness journey and helps you build lasting strength, flexibility, and endurance.

Experience the difference that real instructors, real results, and genuine community connection can make to your fitness goals.