CGM Pilates, Yoga, & Wellness

Located in the heart of Maroochydore on the Sunshine Coast, CGM Pilates, Yoga & Wellness offers a comprehensive wellness experience designed to transform your body and mind. Whether you're seeking the strengthening benefits of reformer pilates, the meditative flow of yoga, or the targeted toning of barre classes, our experienced instructors create a welcoming environment for all fitness levels. Beyond traditional classes, we offer private clinical pilates sessions tailored to your specific needs, plus on-site remedial and relaxation massage services with HICAPS available for your convenience.

Our infrared sauna provides the perfect complement to your workout, harnessing therapeutic heat to support recovery and wellness. With a therapeutic and holistic approach at our core, we're committed to creating healing and well-being in both body and mind. Join our Maroochydore community and discover how pilates, yoga, and wellness practices can enhance your overall health and vitality.