Alestre Pilates

Alestre Pilates is a specialised reformer pilates studio located in Maitland, offering expert instruction from founder Alena, who brings nearly 15 years of pilates experience and a genuine passion for helping clients move without pain. Whether you're recovering from injury, managing chronic illness, or looking to build strength and confidence, the studio's low-impact pilates classes are designed to improve posture, enhance core strength, increase mobility and flexibility, and support overall wellness. The studio offers flexible class options including small group sessions suitable for all levels, mum and bubs classes, one-on-one training, semi-private sessions, and corporate pilates programs for businesses.

With a focus on corrective exercise assessment and specialised support for back pain management and neurological conditions, Alestre Pilates provides personalised care in a welcoming Maitland environment. Perfect for anyone seeking therapeutic, results-driven pilates instruction.