Power Station Strength & Performance

PWR Station Mackay is a family-run gym that combines strength training with comprehensive recovery services in the heart of Mackay. Located at The Train Station on Boddington Street, this community-focused gym offers world-class Watson equipment alongside group fitness classes, cardio, free weights, and one-on-one personal training sessions. What sets PWR Station apart is their integrated recovery centre, featuring infrared sauna and compression boot therapy to complement your training routine.

The team prioritises proper form guidance and personalised programming from day one, ensuring every member receives continued support throughout their fitness journey. Whether you're looking to build strength, improve your fitness, or enhance recovery, PWR Station provides the equipment, expertise, and supportive community atmosphere to help you achieve your goals. Their holistic approach to fitness emphasises that true transformation comes through movement, nutrition, and long-lasting lifestyle changes that benefit both body and mind.