Frances Clare Yoga

Frances Clare Yoga offers specialised yoga classes in Cairns designed for all experience levels, from complete beginners to experienced practitioners. As a registered midwife with deep knowledge of anatomy and functional movement, Frances creates safe, effective classes that address the physical, mental, and emotional benefits of yoga. Whether you're seeking to build strength and flexibility, manage stress and anxiety, or explore pregnancy and postnatal yoga, you'll find classes that support your unique journey.

Her fortnightly regular classes are complemented by workshops, retreats, and specialised pregnancy yoga and birth preparation immersions. Frances brings philosophy and mindfulness into every session, helping you take your practice beyond the mat into daily life. With a passion for guiding students through self-exploration and personal growth, Frances Clare Yoga provides a welcoming space where you can develop a transformative yoga practice tailored to your needs.