
Darkside Strength
115 Beresford Rd, Lilydale 3140
About
Strength HQ is a dedicated members-only gym located in Lilydale, outer east Melbourne, specialising in powerlifting and strength training. Led by experienced and accomplished coaches, the facility prioritises strength as the foundation of all training methodologies. Whether you're an elite powerlifter or just starting your fitness journey, their comprehensive training system accommodates all fitness levels.
Services include powerlifting coaching, strength and conditioning programmes, body recomposition, functional strength rehabilitation, and industry coaching mentorship. The gym fosters a supportive community environment focused on bringing out the best in every member, with zero tolerance for ego. With 24/7 access for members, Strength HQ provides the ideal training space for those serious about developing real strength and achieving transformative results.
Amenities
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Specialties
Opening Hours(24/7 access)
- monday
- 24 hours
- tuesday
- 24 hours
- wednesday
- 24 hours
- thursday
- 24 hours
- friday
- 24 hours
- saturday
- 24 hours
- sunday
- 24 hours