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U. Personal Training

147 New Canterbury Road, Lewisham 2049

About

U Personal Training brings a premium fitness experience to Sydney's Inner West, specialising in one-on-one personal training tailored to your unique goals and lifestyle. Whether you're looking to build strength, improve movement quality, or enhance overall wellness, their expert coaches design customised programs that deliver real results. The studio maintains the highest standards of cleanliness and organisation, featuring the latest Life Fitness and Hammer Strength equipment alongside a carefully curated selection of free weights and recovery tools.

Beyond training, their holistic approach includes nutrition coaching and remedial massage services to support your physical and mental wellbeing. The team has a proven track record helping clients achieve significant transformations, from weight loss success stories to impressive strength gains and improved confidence. Their community-focused environment combines individual attention with the motivation of training alongside others committed to their fitness journeys.

U Personal Training removes distractions and hurdles so you can maximise every moment in the gym, making it the ideal choice for serious fitness commitment in the Inner West.

Amenities

free weightscardiopersonal trainingshowerslockers

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Specialties

Strength & ConditioningNutrition CoachingOlympic LiftingPowerliftingExercise Physiology

Opening Hours

monday
6AM - 9PM
tuesday
6AM - 9PM
wednesday
6AM - 9PM
thursday
6AM - 9PM
friday
6AM - 9PM
saturday
6AM - 9PM
sunday
6AM - 9PM