Method Plus Action

Method Plus Action is Tasmania's premier 24/7 wellness hub, redefining the fitness experience in Launceston. Founded on the belief that fitness should empower rather than intimidate, this independently owned studio creates a judgement-free environment where both new and returning gym-goers feel at home. The facility combines comprehensive strength and conditioning equipment with expert coaching across multiple disciplines including powerlifting, crossfit, and functional training.

With round-the-clock access, members enjoy the flexibility to train on their schedule. The gym emphasises their three core pillars of Movement, Recovery and Connection, fostering genuine community alongside physical transformation. Whether you're starting your fitness journey or pushing your limits, Method Plus Action prioritises progress over perfection and consistency over intensity, helping members build lasting habits that create real change.

Their experienced team, including specialists in powerlifting preparation and nutrition coaching, is dedicated to supporting your goals in a welcoming, supportive atmosphere.