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This is Pilates

, Lane Cove 2066

About

This Is Yoga offers a holistic approach to wellness across multiple Sydney locations including Clovelly, Randwick, Rozelle, and Lane Cove, plus Bathurst. Whether you're drawn to dynamic Vinyasa flows, restorative Yin yoga, or strengthening Pilates classes, their experienced teachers create an inclusive community that honours each individual's unique journey. The studios feature both mat-based and reformer Pilates options, along with various yoga styles from foundational Hatha to progressive flows.

Perfect for beginners or experienced practitioners, they offer intro passes providing unlimited access to in-studio and online classes so you can explore at your own pace. With flexible scheduling designed to fit your lifestyle and a supportive environment focused on nourishing body, mind and soul, you'll find the wellness support you need whether practising in person or online.

Specialties

Vinyasa YogaHatha YogaYin YogaPilatesMat PilatesReformer PilatesYoga

Opening Hours

monday
12AM - 12AM
tuesday
6AM - 7:30PM
wednesday
6AM - 7PM
thursday
6AM - 7PM
friday
6AM - 6PM
saturday
8AM - 1PM
sunday
8AM - 12PM