Knox Park Outdoor Gym

Knox Park Outdoor Gym in Knoxfield offers a fantastic free fitness option for locals looking to train outdoors. Located on Bunjil Way, this community facility features multiple workout stations positioned around the athletics track, providing a varied and engaging exercise environment. The south side of the oval includes parallel bars, box jumps and pull-ups for upper body and plyometric work.

The south-east station incorporates a rock wall, zig zag balance beam, step-ups and monkey bars for functional fitness and agility training. The north-east area features a sit-up bench, leg press and body pull/push-up equipment for core and upper body strength. This outdoor gym is perfect for anyone seeking functional training, bodyweight exercises and strength conditioning without membership fees.

The natural setting and variety of equipment make it an ideal spot for functional fitness enthusiasts of all levels in Knoxfield.