CrossFit SFS

CrossFit SFS in Hume is a vibrant fitness community dedicated to helping everyone discover their inner athlete. Whether you're just starting your fitness journey or you're already an elite performer, the tailored programming delivers results for all experience levels. The gym specialises in constantly varied functional movements including pushing, pulling, squatting, lifting and running, executed at high intensity to build the ten essential physical skills.

Beyond intense CrossFit sessions, you'll find specialised weightlifting classes, gymnastics training and their popular Strive 45 program, a 45-minute high-intensity interval class perfect for those seeking results without extensive technical requirements. What truly sets this Hume gym apart is the genuine community atmosphere and the free childcare offered to members, ensuring busy parents don't miss out on their daily fitness commitment. Members consistently share transformative success stories, with many achieving significant weight loss and improved fitness levels.

The experienced coaching team focuses on functional training excellence and creating a supportive environment where members become lifelong friends.