
Pulse Pilates Studio
100 Esplanade, Hove 5048
About
Pulse Pilates Studio brings transformative movement to your home through our comprehensive online platform. Founded by qualified Mat and Reformer Pilates instructor Lauren, we're dedicated to supporting your wellness journey whether you're recovering from injury or simply passionate about fitness. Our classes are thoughtfully varied and accessible to all levels, from beginners to experienced movers.
Lauren personalises each session with modifications tailored to your needs, ensuring you challenge yourself safely while experiencing the joy of movement. With classes designed to deliver results and leave you feeling amazing, Pulse Pilates Studio creates a comfortable, supportive environment where you can work towards your health goals at your own pace. Join our community of movers and discover how pilates can help you unlock your full potential and achieve a healthier, happier you.
Specialties
Opening Hours
- monday
- 5AM - 7PM
- tuesday
- 5AM - 6PM
- wednesday
- 6AM - 7PM
- thursday
- 6AM - 7:30PM
- friday
- 5AM - 8AM
- saturday
- 6AM - 8:30AM
- sunday
- 6AM - 10:30AM