WilkinsBarbell High Intensity Power Training

Wilkins Barbell in Hornsby delivers specialised strength training and conditioning for clients of all levels. Whether you're a school student, competitive athlete, busy professional or older adult, this facility offers customised programming combining conjugate method strength training, powerlifting, strongman techniques, kettlebell training and HIIT. With one-on-one personal training and small group classes available five days a week, you'll receive expert coaching tailored to your specific goals whether that's building strength, improving performance, losing weight or maintaining general health.

All 60-minute sessions are held across morning, afternoon and evening time slots to fit around your schedule.