
Gym 444
53 Rhodes Street, Hillsdale 2036
About
Welcome to a women's-only fitness sanctuary in Hillsdale designed specifically for those ready to embrace their strength. This empowering gym combines expert strength coaching with a supportive community atmosphere where women lift each other up. Whether you're joining group strength classes led by knowledgeable instructors or working one-on-one with personal trainers who understand your fitness journey, you'll find the guidance and encouragement you need to build lasting confidence.
The facility offers modern equipment, proper changing facilities, and a welcoming environment that celebrates female empowerment and holistic wellness. Beyond the physical training, members benefit from expert knowledge on nutrition, recovery, and sustainable lifestyle changes. Inspired by the protective energy of its guiding philosophy, this Hillsdale gym isn't just a place to train—it's a community where women support women in reaching their strongest potential.
Amenities
Verified by AI
Specialties
Opening Hours
- monday
- 5:00am - 7:00pm
- tuesday
- 5:00am - 7:00pm
- wednesday
- 5:00am - 7:00pm
- thursday
- 5:00am - 7:00pm
- friday
- 5:00am - 7:00pm
- saturday
- 7:00am - 12:00pm
- sunday
- Closed