Inndriya

INNDRIYA is a peaceful wellness sanctuary located in Highett, Bayside Melbourne, dedicated to helping you rest, reconnect, and rediscover your inner essence. Founded by Natasha, a certified Vedic Meditation and Yoga teacher with over a decade of wellness expertise, INNDRIYA offers a unique blend of ancient practices tailored for modern living. Whether you're seeking to learn Vedic Meditation through their signature four-day immersive course, deepen your yoga practice, or join a vibrant community of like-minded individuals, INNDRIYA provides the ideal environment for introspection and growth.

The studio features an infrared sauna to complement your wellness journey, creating a holistic sanctuary for transformation. Beyond regular classes, INNDRIYA hosts women's gatherings, cooking classes, workshops, and retreats, fostering meaningful connections within the community. With Natasha's warm, nurturing teaching style and extensive background in nutrition and mental health first aid, you'll experience personalised guidance that honours both ancient wisdom and contemporary wellbeing science.

Perfect for those seeking genuine transformation and belonging on their wellness journey.