Carsten Bergner, Personal Trainer

Located in Hendon, Adelaide Boxing Club Tractor is a welcoming boxing gym catering to all ages and fitness levels. Whether you're seeking fitness, self-defence skills, or competitive boxing training, this 250-square-metre facility delivers excellent results in a family-orientated environment. The gym features an Olympic-sized boxing ring, extensive free weights, medicine balls, 14 different boxing bags, and dedicated mat space for fitness training.

With interval-based classes incorporating skipping, bag-work, pad-work, and technique training, members consistently report impressive fitness transformations. Carsten, the trainer, combines challenging workouts with a fun, supportive atmosphere that keeps members coming back. The facility is perfect for those wanting serious boxing instruction without the intimidation factor, plus it's ideal for pre-season training for various sports teams.

Classes run afternoons and evenings, making it convenient for western suburbs residents. A free first lesson allows you to experience the Tractor difference firsthand.