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Wellness Station Exercise Physiology

128-130 Mount St, Heidelberg 3081

About

Wellness Station in Melbourne is a specialised exercise physiology clinic dedicated to personalised movement programs designed specifically for your health goals and lifestyle. Whether you're managing chronic conditions like osteoporosis, POTS, hypermobility, or long COVID, recovering from surgery, or simply looking to improve your strength and mobility, our Masters-qualified Accredited Exercise Physiologists create evidence-based programs tailored to your unique needs. We believe in movement that's safe, achievable, and meaningful.

From one-on-one sessions to clinical small group classes, we support diverse populations including paediatric clients, those with neurodivergence, and individuals navigating weight loss journeys. As an NDIS registered provider, we work with plan-managed and self-managed participants. Our comprehensive approach includes detailed consultations, personalised planning, and ongoing support to help you achieve lasting progress and build genuine confidence in movement.

Specialties

Exercise PhysiologyStrength & ConditioningRehab / PhysioNutrition CoachingWomen's HealthSeniors FitnessKids Programs