GRIPT Hawthorn

GRIPT is a premium boutique training destination designed for those who are serious about achieving lasting results through structured, progressive weight training. With locations in South Yarra and Hawthorn, GRIPT offers four distinct training programs catering to different experience levels and goals, from foundational strength building to advanced muscle development. Whether you're starting out with the BASE program, pursuing physique transformation through VOLUMIZE or HYPER, seeking one-on-one guidance with personal training, or maintaining independent training with the CLUB membership, every program is delivered by expert coaches in a supportive community environment.

Beyond training, GRIPT emphasises complete wellness through complimentary infrared sauna recovery access, professional nutrition coaching, and partnership with Osteopathic Movement for preventative care. The studios combine high-performance coaching environments with dedicated recovery zones, ensuring members have everything needed to train effectively and recover properly. GRIPT's philosophy centres on proven programs without shortcuts, fads, or gimmicks—just discipline, consistency, and measurable progress in a vibrant community that celebrates long-term sustainable results.