Real 50+

Real 50+ is a specialised health and fitness club dedicated exclusively to members aged 50 and over, located in Hampton East, Victoria. The facility features state-of-the-art HUR fitness equipment from Finland, specifically designed and computerised for the over 50s demographic. The gym prioritises personalised fitness experiences, beginning with comprehensive health and fitness assessments, floor workout routines emphasising balance training, and tailored programs suited to individual goals.

Small group classes ranging from gentle balance and coordination sessions to more dynamic options like TRX and boxing ensure members receive individual attention and safety. Beyond the physical facility, members enjoy access to Real 50+ Online, a library of over 100 instructional videos covering strength, cardio, mental health, mindfulness, flexibility, and nutrition guidance. The experienced team provides specialised customer service with a focus on creating a respectful environment where mature fitness enthusiasts can thrive.

With comprehensive support, modern equipment, and programs specifically designed for the over 50s market, Real 50+ delivers a complete fitness solution that acknowledges the unique needs of this demographic.