Progression MMA & Fitness

Progression MMA & Fitness in Tuggeranong is your premier destination for martial arts training and functional fitness. Whether you're interested in MMA, Brazilian Jiu-Jitsu, boxing, kickboxing, or judo, our experienced coaching team led by industry professionals will help you achieve your goals in a supportive environment. We offer programs for all ages and fitness levels, from kids and teens to adult athletes, with a strong emphasis on technique and personal development.

Our state-of-the-art facility features a custom-built recovery centre complete with an ice bath and genuine Finnish sauna to aid your training recovery. Beyond martial arts, our group fitness classes combine cardiovascular and strength training with perfect technique coaching. Whether you're seeking competition-level training or casual fitness, Progression MMA & Fitness provides the expertise, facilities, and community to help you unlock your potential.