Fit Body Fit Mind

Fit Body Fit Mind in Frankston is a dedicated fitness facility committed to transforming lives through strength, fitness, and holistic wellbeing. Founded by Dean and Tania Popplestone, this gym combines personal training, group classes, and specialised bootcamp sessions to cater to all fitness levels. Whether you're looking to build strength, improve your cardiovascular fitness, or join a supportive community, Fit Body Fit Mind offers flexible membership options with no joining fees or lock-in contracts.

The team focuses on creating lasting health impacts across generations, helping members experience life-changing freedom through exercise. Located on New Street, the facility provides access to boxing training, CrossFit programming, and functional fitness classes including mums and bubs sessions. With opening hours from early morning to evening during the week, there's convenient access for busy schedules.

Trial options include a full access week for just twenty-five dollars, allowing you to experience the supportive community atmosphere before committing.