Prime Health & Fitness

Welcome to your local fitness hub in Forrestfield, where ego takes a back seat and results speak for themselves. We specialise in small group personal training and functional group classes designed to help you build real strength and burn fat effectively. Our semi-private training uses machines, free weights, and advanced techniques like drop sets and super sets across structured five-week programs, giving your body time to adapt and progress.

Whether you're a beginner, intermediate, or advanced lifter, our progressive class lines ensure you're always challenged at the right level. What sets us apart is our commitment to technique and sustainable progress. You'll benefit from included perks like free creche, meal planning support, video guidance, and monthly check-ins with your trainers.

Our no-contract approach means you're part of our community because you want to be, not because you're locked in. In Forrestfield, we're more than just a gym—we're focused on building confidence, improving your mobility and bone density, and helping you feel genuinely good from the inside out.