Synchronised Movement

Synchronised Movement is a boutique pilates and yoga studio located in Forestville, serving the Northern Beaches community including Allambie Heights, Beacon Hill, Belrose, and surrounding suburbs. Founded by Sheri, an experienced instructor with outstanding knowledge of body mechanics, the studio offers group classes and private studio sessions for all levels and abilities. Whether you're seeking to build strength, mobility and balance through pilates, or looking to unify and integrate all aspects of your being through yoga and chair yoga, Synchronised Movement provides personalised instruction in a welcoming environment.

The studio's varied and challenging sessions are designed to condition your whole body, mind and breath. With easy-to-follow guidance and motivating teaching, students consistently report feeling inspired and supported in their fitness journey. Perfect for both beginners and experienced practitioners alike.