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Athletica Pilates

1 Dalgal Way, Forest Lodge 2037

About

Athletica Pilates in Forest Lodge is a dedicated reformer and equipment pilates studio offering expertly crafted classes designed to strengthen your core and transform your body. Whether you're seeking a dynamic 50-minute group reformer session or personalised equipment training with a small instructor-to-client ratio, we cater to all fitness levels. Our studio features specialised equipment including Cadillac, Wunda Chair, Reformer, and Ladder Barrel, with programming tailored to your individual goals.

We welcome pre and post-natal clients, ensuring safe and effective training throughout every stage of your fitness journey. If you prefer flexibility, our on-demand mat pilates classes let you train whenever and wherever suits you best. By emphasising alignment, breathing, and controlled movement, our classes build long, lean strength whilst improving flexibility, coordination, and balance.

Discover why physical happiness starts here at Athletica Pilates.

Amenities

personal training

Verified by AI

Specialties

Reformer PilatesMat PilatesPrenatal PilatesPilates

Opening Hours

monday
6AM - 1PM
tuesday
5:30AM - 7:30PM
wednesday
6AM - 1PM, 5:30PM - 7:30PM
thursday
6AM - 1PM
friday
6AM - 1PM
saturday
6:30AM - 11:30AM
sunday
7:30AM - 10:30AM