
Athletica Pilates
1 Dalgal Way, Forest Lodge 2037
About
Athletica Pilates in Forest Lodge is a dedicated reformer and equipment pilates studio offering expertly crafted classes designed to strengthen your core and transform your body. Whether you're seeking a dynamic 50-minute group reformer session or personalised equipment training with a small instructor-to-client ratio, we cater to all fitness levels. Our studio features specialised equipment including Cadillac, Wunda Chair, Reformer, and Ladder Barrel, with programming tailored to your individual goals.
We welcome pre and post-natal clients, ensuring safe and effective training throughout every stage of your fitness journey. If you prefer flexibility, our on-demand mat pilates classes let you train whenever and wherever suits you best. By emphasising alignment, breathing, and controlled movement, our classes build long, lean strength whilst improving flexibility, coordination, and balance.
Discover why physical happiness starts here at Athletica Pilates.
Amenities
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Specialties
Opening Hours
- monday
- 6AM - 1PM
- tuesday
- 5:30AM - 7:30PM
- wednesday
- 6AM - 1PM, 5:30PM - 7:30PM
- thursday
- 6AM - 1PM
- friday
- 6AM - 1PM
- saturday
- 6:30AM - 11:30AM
- sunday
- 7:30AM - 10:30AM